THE MODERN MONK

                      After so many years dreaming and putting efforts to represent Indian cricket team was broken actually if I say broken it would be misunderstood I would rather say gave up when I last participated in U19 age group. Till then whenever I stepped into that field I felt like giving everything to that game even after so many rejections and disapprovals. Yes, it was all my fault who didn't put enough effort to get to the end line what I had set to myself. That doesn't mean I have not tried.  I have. Every time I get back and stand, I fell. I fell miserably. Yes, that too was my fault. I could have still tried after U19 but I choose not to. I had one incident where I lost all hopes and there was nothing to me to still hold on to that game. I felt betrayed after that incident. I know I am not the only one who had been betrayed from this game of cricket. However, my family never wanted me to give up on cricket becau...

Depression : Most heard and most neglected word in modern days. What is depression? A mental health disorder that causes depressed mood, feeling low, creating doubts about one self and makes poor enthusiast in carrying their daily activities.  We neglect it because we never see it as a disease. According to WHO (World Health Organisation), more than 264 million people of all ages suffer from depression and it is a leading cause of disability worldwide and is a major contributor to the overall global burden of disease. It can lead to suicide and according to WHO, more than 700,000 people die due to suicide every year and suicide is the second leading cause of death in 15-29 years-old. So, why people suffer depression? Their are many factors that can cause depression. Mainly can be seen between the ages of 15-29 years old. This is the age period where we get exposure to the world and we see discrimination, social violence, lack of self confidence and addicted to social well being mor...